Fitness Tip

Fitness Tip Hi! I’m award winning Hollywood stuntwoman Angela Meryl. While a lot of my time is spent doubling for some of the top actresses in Hollywood, I am also a busy mom of a 5th grader! It may have taken a minute, but I’ve learned how to juggle my professional career with family life,…

Exercise: Why Bother?

“I don’t have time.”  “I don’t have the energy.”  “I don’t know where to begin.” If you’re human, I’d be willing to bet you’ve muttered at least one of these phrases regarding exercise at some point in your lifetime.  As a country, we have settled into what seems to be a constant state of “busy”…